Beat the Heat On the Course

Summer is in full force around the northern hemisphere.  Temperatures are rising, the sun is beating down on your and in some areas, humidity is thick enough to cut with a knife. It’s important to prepare for it on the course.  You’re out there for 4-6 hours at a time.  Most people aren’t on the beach that long when on vacation. Here are some items that can help you in the three areas you’ll need to to take charge of: hydration, cooling and protection. Stay Hydrated It’s important to hydrate not only during the round, but before and after.  The night before, a couple of bottles of water before going to sleep.  After the round, if the temperature is over 90 degrees, drink at least 1 more bottle of water before you head to the 19th hole for anything alcoholic. Other products that can help with hydration while on the course are: Hydro Flask 40 oz Insulated Water Bottle Hydro Flask Insulated 40 oz Water Bottle – Drop the shorty and go with the 40! The Hydro Flask 40 oz Wide Mouth stainless steel water bottle is made for serious hydration and liquid storage. Whether you’re walking or riding in the cart, the [...]